Lightly caramelized apples bake under this moist, gluten-free muffin for a delicious whole grain and healthy snack. Serve these Gluten-free Upside Down Caramel-Apple Muffins for a special breakfast or a kid-friendly dessert!

Gluten-free Upside Down Caramel-Apple Muffins

Servings

muffins

Ingredients

Apple Topping

3 apples, peeled and sliced
1/2 cup coconut sugar, maple syrup, or raw honey
1/2 cup dairy-free butter, ghee, or coconut oil I like Earth Balance
pinch sea salt
1/2 cup chopped walnuts, optional

Muffins

2 1/4 cups gluten free flour blend
2 tsp baking powder
1 tsp baking soda
1 tsp cinnamon
1/4 tsp sea salt
1/2 cup coconut oil, melted
2/3 cup coconut sugar
2 eggs
3/4 cup coconut milk
1 tsp fresh lemon juice or apple cider vinegar

Servings

muffins

Ingredients

Apple Topping

3 apples, peeled and sliced
1/2 cup coconut sugar, maple syrup, or raw honey
1/2 cup dairy-free butter, ghee, or coconut oil I like Earth Balance
pinch sea salt
1/2 cup chopped walnuts, optional

Muffins

2 1/4 cups gluten free flour blend
2 tsp baking powder
1 tsp baking soda
1 tsp cinnamon
1/4 tsp sea salt
1/2 cup coconut oil, melted
2/3 cup coconut sugar
2 eggs
3/4 cup coconut milk
1 tsp fresh lemon juice or apple cider vinegar

Instructions

Apple Topping

In a large skillet, cook the apples, sweetener of choice, butter, and salt over medium heat until apples are tender and liquid is syrupy, 12-15 minutes. Divide among 12 muffin cups and sprinkle with walnuts.

Muffins

Preheat oven to 375 degrees. In a medium bowl, sift together flour, baking powder, baking soda, cinnamon, and salt.
In a separate bowl, whisk together melted coconut oil, sugar, coconut milk, eggs, and lemon juice. Add dry ingredients and combine. Pour batter over apples and bake 18-20 minutes.
Cool for 10 minutes and then flip muffins over. Remove muffin cups. Serve warm or at room temperature.