You can have this meal on the table in 15 minutes, paired with a side salad. This is a great use for that leftover almond meal from your homemade almond milk. You can dry the pulp in the oven at 150 degrees for about 4 hours. Process them in a blender to break up the clumps. You could also use gluten-free bread crumbs for this easy baked fish.

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Easy Baked Fish

Prep Time

5 minutes

Servings

servings

Ingredients

• 1 1/2 pounds white fish cod, halibut, flounder
• 1 cup dried almond meal or gluten-free bread crumbs
• 1/4 cup extra virgin olive oil
• 1 Tbs fresh lemon juice
• 1 tsp dried oregano
• 1 tsp dried parsley
• salt and pepper

Prep Time 5 minutes Servings servings Ingredients 1 1/2 pounds white fish cod, halibut, flounder 1 cup dried almond meal or gluten-free bread crumbs 1/4 cup extra virgin olive oil 1 Tbs fresh lemon juice 1 tsp dried oregano 1 tsp dried parsley salt and pepper

Instructions

1. Preheat oven to 425 degrees.
2. Place fish on parchment lined baking sheet, Season with salt and pepper.
3. In a small bowl combine bread crumbs and seasonings. Add olive oil and lemon juice. Mix with a fork. Spread mixture evenly over fish.
4. Bake for 10 minutes until fish is flaky. If desired, brown crumbs under the broiler for a few minutes. Serve.

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